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Stress management news

Stress Management: Why is stress so bad for you?

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Life management - Stress management news

Stress is the major action we experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings.


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Good Cope, Bad Cope: Chicagoans fight foreclosure stress by fixing their mortgages

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Life management - Stress management news

In a recent study, nearly half of 235 Chicagoans going through foreclosure reported physical symptoms of stress-headaches, sleeplessness, backaches, extreme fatigue, or other problems.


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Post-traumatic stress may harm kids' brains

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Life management - Stress management news

Researchers are trying to figure out what happens in the brain when children have post-traumatic stress symptoms.


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Managing stress at work and home

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Life management - Stress management news

Properly managing stress at work plays a significant role in the ability to maintain productive results.


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